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Psychology and Motivation
$15.00
Dive into the psychological aspects of training. Learn how to motivate yourself and your clients, set effective goals, and overcome mental barriers to stay focused and committed to your fitness journey. Materials are provided in video tutorials and VR sessions, making learning more lively and engaging.
Description
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Working with Clients:
- How to build relationships with clients, identify their goals and needs.
- Motivation programs: how to support clients throughout their training journey.
- Techniques for improving communication: active listening, empathy, behavior correction.
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Motivational Strategies:
- Supporting clients during difficult times: helping them overcome stress and fatigue.
- Goal-setting and tracking.
- Developing long-term motivational strategies.
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Psychology of Training:
- How training affects mental and emotional states.
- The psychology of overcoming stress through physical activity.
- Helping clients manage depression or anxiety through exercise.
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